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Strong woman still doing anything while crying.

Building Resilience Amidst Chaos and Stress

11/17/2024
Crying can be a healthy release of emotions and I think bottling things up is...
Uncategorized
Here's an alt tag for the image: ADHD Awareness: Limit caffeine and sugar.

ADHD Awareness Month

10/02/2024
October is ADHD Awareness Month! It's a good time to share a slide from the...
ADHD
Lucky Iron Fish: iron supplement & oil.

Iron Deficiency Linked to Sleep & Focus Issues

09/30/2024
Did you know there is a link between low iron levels and sleep issues AND...
Sleep Disorder
Woman in purple light art installation.

The Maze of Life

09/22/2024
Been thinking a lot lately about all the ups and downs of life and how...
Autism Spectrum Disorder / General
A woman and two children holding hands in front of an orchard.

I Would Never Have Guessed Your Children Are On the Spectrum

08/31/2024
I have heard this more times than I can remember. Again, this morning at our...
Autism Spectrum Disorder
Mindfulness journal: Center yourself daily.

Self Care: Do 1 Thing Every Day That Centers YOU

06/06/2024
Self care - I like the message of this journal … Do One Thing Every...
Self Care
A blue and green logo with the words divergent sandwich underneath.

Divergent Sandwich Philosophy

04/04/2024
Welcome to Divergent Sandwich! My intention is for this to be a safe space, resource,...
General

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