Building Resilience Amidst Chaos and Stress

Crying can be a healthy release of emotions and I think bottling things up is worse over time because things get built up and unresolved issues can snowball. Challenges and seasons of change are normal even if they are difficult and painful at times, and we wish things could stay the same.
2024 has been an incredibly rewarding and challenging year for me. It’s a year of tremendous growth as well as stress in stretching and testing my outer limits and boundaries. I’ve learned a lot about myself, my family, and my friends through this journey. What doesn’t break me, makes me stronger, at least in theory, right? When you hit the bottom, there is no where else to go but up?