Veronica Lau

Strong woman still doing anything while crying.

Building Resilience Amidst Chaos and Stress

Crying can be a healthy release of emotions and I think bottling things up is...
Here's an alt tag for the image: ADHD Awareness: Limit caffeine and sugar.

ADHD Awareness Month

October is ADHD Awareness Month! It's a good time to share a slide from the...
Lucky Iron Fish: iron supplement & oil.

Iron Deficiency Linked to Sleep & Focus Issues

Did you know there is a link between low iron levels and sleep issues AND...
Woman in purple light art installation.

The Maze of Life

Been thinking a lot lately about all the ups and downs of life and how...
A woman and two children holding hands in front of an orchard.

I Would Never Have Guessed Your Children Are On the Spectrum

I have heard this more times than I can remember. Again, this morning at our...
Mindfulness journal: Center yourself daily.

Self Care: Do 1 Thing Every Day That Centers YOU

Self care - I like the message of this journal … Do One Thing Every...
A blue and green logo with the words divergent sandwich underneath.

Divergent Sandwich Philosophy

Welcome to Divergent Sandwich! My intention is for this to be a safe space, resource,...